Hello! I’m y0ur host, Noreen!
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Welcome
to the information page about the Ho’ohui Hou retreat!
Inspired by my Hawaiian roots, I named this retreat with the words Ho’ohui, meaning “connect the dots” and Hou, which means “again.” Like ancient Polynesian voyagers using the stars (dots) to navigate, this retreat is designed to guide you through a journey of renewal and reconnection. Become aware of what you really want and need, find support in your own intuition and body and find joy in the life you are creating.
Santa Rosa Plateau in Southern California,
October 20-24th, 2024.
In life, pain is inevitable, but emotional suffering is optional.
Awareness and connection are the first steps in choosing to stop the suffering.
HO’OHUI HOU
We invite you to connect...again.
Connect with Your Body and Intuition
Deepen your awareness and understanding of your physical and emotional self. Learn about your nervous system and how to support it.
Connect with Your Source
Whether it’s God, the earth, the universe, your ancestors - strengthen your spiritual connection and deepen your relationship.
Connect with Others
Form meaningful relationships with diverse individuals who are also on their journeys, sharing moments of laughter, support, and growth.
5 Days of Insightful and Empowering Experiences
Over the course of five days and four nights, immerse yourself in a transformative experience that includes these workshops & activities:
Mindset Techniques
Cultivate a resilient and positive mindset to navigate life's challenges.
Art, Dance, and Cultural Exploration
Express your creativity and explore new cultural perspectives.
Somatic Coaching
Engage in breathwork, meditation, movement, and sound healing to connect deeply with your body and intuition.
Relaxation & Restoration
Journaling, reading poolside, socializing in the hot tub, hiking or just enjoying the view
Restorative Yoga
Relax and rejuvenate with gentle yoga sessions designed to restore balance.
1:1 Somatic Integrated Coaching Session
Spend some time with your host 1 on 1 to discuss, explore, repair or laugh...it’s your container.
Just a little about me, your host. I live in Southern California and am so proud of my Hawaiian, Japanese and Filipino heritage. Don’t be surprised when I work some of my culture into the retreat as you discover the beauty in your own culture. I am about to be an empty nester and love seeing my three adult children expand and grow. I love making things: arts, crafts, woodworking, bread...the list can go on. I like dancing even if I’m not that great at it. And I love laughing!!
I’m a Trauma-Informed Somatic Integrated Coach with certifications in Mindset coaching and Somatic Coaching from two different institutions at the top of their field. If you want to know more about what somatic integrated coaching is or more about my story and how I went from VP of Marketing to Somatic Integrated Coaching putting on retreats, head over to my main page by clicking here. And if you want to know more about what Somatic Integrated Coaching is, click here.
A Restful and Rejuvenating Retreat
Disconnect from the stresses of the outside world and find peace in a supportive community.
PRICING
Regular Pricing
Booked After 8.31.24
Shared Room
Each person has their own bed
$3500* in full or 3 payments of $1250**
Private Room
Shared bathroom
Only 2 private rooms available
** Please see Other Information page to see what’s included
*All payments due 1 month before start of retreat
$4300 in full or 3 payments of $1500*
Early Bird Pricing
Booked Before 8.31.24
Shared Room
Each person has their own bed
Private Room
Shared bathroom
Only 2 private rooms available
$3000* in full or 3 payments of $1050**
$3800 in full or 3 payments of $1325*
** Please see Other Information page to see what’s included
*All payments due 1 month before start of retreat
Referral Bonus
Bring a friend and you both get $200 off!
If your friend or family books after you, and you already paid, I’ll reimburse you. You can even schedule your exploratory call together. Party!!
Retreat Scholarship
Are you very interested but you just don’t have the full amount available?
I totally understand. Let’s chat about it. I can’t do the retreat for free because my cost for each person is the majority of the fee, but we can chat about some options.
Click on the link to set up a call with me.
Other Important Information
Have more questions? Just click here and schedule an exploratory call!
Venue Gallery
Contact me
Let’s get to know each other!
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